Let off steam 发泄

　　Meaning: to release emotional tension

　　Example: Outdoor activities enable them to get some exercise and let off some steam.

　　Put my feet up 放松

　　Meaning: to relax, especially by sitting with your feet supported above the ground

　　Example: After a hard day's work, it's nice to get home and put my feet up.

　　Wind down 放松

　　Meaning: to slow something down; to make something less hectic

　　Example: A glass of milk can probably help you wind down.

　　Get into 喜欢，感兴趣

　　Meaning: to become involved in something; to develop an interest in something

　　Example: If you get into a particular kind of work or activity, you manage to become involved in it.

　　Put off 使反感;使对…失去兴趣

　　Meaning: to feel intense dislike or distaste

　　Example: She's very clever, but her manner does tend to put people off.

　　Catch up 发现

　　Meaning: to find out about things that have happened

　　Example: We spent the evening catching up (on each other's news).

　　Chill out 冷静下来

　　Meaning: to spend time relaxing; to relax and stop feeling angry or nervous about something

　　Example: You need to chill out.

　　Settle down 冷静

　　Meaning: to become calm or composed

　　Example: When I am on the train, I'll settle down with a good book.

　　Pick up 学会

　　Meaning: to acquire knowledge or habits through practice or experience

　　Example: I picked up a lot of knowledge about music from my brother.

　　Blow away 使…印象深刻

　　Meaning: to impress somebody a lot or to make them very happy

　　Example: That concert blew me away.

编辑：张雨

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